Whether you’re an A or H-cup, a good sports bra will become your best friend when out on a run. You’ll need to keep your chest secure and reduce any bounce as much as possible, especially if you’re running long distances regularly. This is because continuous breast movement can lead to back pain, soreness and irreversible sagging … Continue reading Best sports bras for running →

Long gone are the days where you just pulled out any pair of tracksuit bottoms and an old T-shirt to head to the gym. Fashionable and functional gym kit is now serious business and fitness fanatics like to feel supported, confident and stylish during their workout. And while some may still find it baffling that people … Continue reading Work out leggings for women →

1. People are not down with bathrobe fashion at all. People are wearing their Netflix and chill outfits on the street! This trend needs to stop or there will he no line between beach and street. 2. They feel like fancy athleisure shouldn't be a thing. Track pants and heels... I don't mean leggings... I mean literal … Continue reading 19 Fashion Fails that should never of happened →